Food database and calorie counter Source: Member

General Mills

Cheerios Protein Oats & Honey

Nutrition Facts
Serving Size: 1 1/4 cups (55g)
Amount Per Serving
Calories from Fat 25
Calories 210
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 150mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 17g  
  Other Carbohydrate 21g  
Protein 7g  
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 35%
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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 1/4 cups serving of General Mills Cheerios Protein Oats & Honey.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

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