Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 220mg 9%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 25g  
  Other Carbohydrate 7g  
Protein 8g  
 
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jun 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 35g (74%) Fat, 2g (9%) Protein, 8g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
35g
Protein
8g
There are 190 calories in 1 serving of General Mills BFast.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

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