Food database and calorie counter Source: Member

Gardetto's

Special Request Roasted Garlic Rye Chips

Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 3g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Nov 09, and last modified on 10 Nov 11 by member need to lose many lbs .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
Carbohydrates, 16g (39%) Fat, 10g (54%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
16g
Protein
3g
There are 170 calories in a 1/2 cup serving of Gardetto's Special Request Roasted Garlic Rye Chips.
Calorie breakdown: 54% fat, 39% carbs, 7% protein.

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Recently Eaten By:

fitsyl
on 01 July 2014
wrobert23
on 02 April 2014
secretloss22
on 18 March 2014
racerX
on 03 February 2014

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