Food database and calorie counter Source: Member

Garden Lites

Ninja Power Muffins

Nutrition Facts
Serving Size: 1 muffin (28g)
Amount Per Serving
Calories from Fat 20
Calories 80
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 14g  
Protein 2g  
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 4%
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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 muffin serving of Garden Lites Ninja Power Muffins.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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