Food database and calorie counter Source: Member

Garden Lites

Cranberry Orange Muffin

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
 
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member audra.heller on 06 Jul 17.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
24g
Protein
3g
There are 120 calories in a 1 muffin serving of Garden Lites Cranberry Orange Muffin.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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Other Types of Muffins:

English Muffin
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Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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