Food database and calorie counter Source: Mobile User

Garden Lites

Carrot Raisin Souffle

Nutrition Facts
Serving Size: 1 container (198g)
 
Amount Per Serving
Calories from Fat 0
Calories 200
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 26g  
Protein 9g  
 
Vitamin A 360% Vitamin C 6%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Aug 14.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0g
Carbs
42g
Protein
9g
There are 200 calories in a 1 container serving of Garden Lites Carrot Raisin Souffle.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Souffle from Garden Lites:

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  view more souffle nutritional info
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