Food database and calorie counter Source: Member

Gardein

BBQ Skewers

Nutrition Facts
Serving Size: 1 skewer (4oz)
 
Amount Per Serving
Calories from Fat 23
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 5.5g 2%
  Dietary Fiber 1.5g 6%
  Sugars 2g  
Protein 9.5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 45%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (27%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
5.5g
Protein
9.5g
There are 80 calories in a 1 skewer serving of Gardein BBQ Skewers.
Calorie breakdown: 27% fat, 27% carbs, 46% protein.

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