Food database and calorie counter Source: Member

Gamesa

Ricanelas Cinnamon Flavored Crackers

Nutrition Facts
Serving Size 2 cookies (31.6g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Dec 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 22g (64%) Fat, 4.5g (30%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
22g
Protein
2g
There are 140 calories in a 2 cookies serving of Gamesa Ricanelas Cinnamon Flavored Crackers.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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Recently Eaten By:

KratosTj
on 19 April 2014
gwsmith28
on 24 October 2013
ezdiet000
on 15 December 2012
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on 17 May 2010

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