Food database and calorie counter Source: Member


White Meat Chicken Mini Egg Rolls

Nutrition Facts
Serving Size 4 egg rolls
Amount Per Serving
Calories from Fat 60
Calories 190
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 540mg 22%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
Vitamin A 15% Vitamin C 6%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kysmom on 11 May 11.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 4 egg rolls serving of Fusia White Meat Chicken Mini Egg Rolls.
Calorie breakdown: 32% fat, 57% carbs, 10% protein.

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Other Types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Egg Roll with Beef and/or Pork
Dim Sum (Meat Filled Egg Roll-Type)
Nasoya Egg Roll Wraps
  view more egg rolls nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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