Food database and calorie counter Source: Member

Fusia

Chicken Lo Mein

Nutrition Facts
Serving Size 1/4 package (227g)
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Olei on 26 Feb 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
Carbohydrates, 32g (69%) Fat, 1g (5%) Protein, 12g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
32g
Protein
12g
There are 190 calories in a 1/4 package serving of Fusia Chicken Lo Mein.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Chicken from Fusia:

Crispy Honey Ginger Chicken
Crispy Sweet & Spicy Chicken
General Tso's Chicken
Mandarin Orange Chicken
Sweet & Sour Chicken

More Products from Fusia:

Spicy Mongolian Noodle Bowl
Chicken Fried Rice
Soy Sauce
Thai Sesame Noodles
General Tso Wok Sauce
  view all fusia products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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