Food database and calorie counter Source: Member

Full Circle

Organic Wheat Squares

Nutrition Facts
Serving Size: 1 1/4 cups (55g)
 
Amount Per Serving
Calories from Fat 0
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 190mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 25%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
46g
Protein
6g
There are 200 calories in a 1 1/4 cups serving of Full Circle Organic Wheat Squares.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Full Circle:

Honey & Oats Medley Cereal
Organic Multigrain Flakes
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Raisin Bran
Organic Honey Multigrain Flakes
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More Products from Full Circle:

7 Grain Blend
Organic 2% Reduced Fat Milk
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Organic Tomato Sauce
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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
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Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
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