Food database and calorie counter Source: Member

Full Circle

Organic Garden Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories from Fat 10
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
Vitamin A 40% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lilbuggygal on 22 Aug 11.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (12%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 cup serving of Full Circle Organic Garden Vegetable Soup.
Calorie breakdown: 12% fat, 60% carbs, 27% protein.

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on 30 August 2011

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