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Food database and calorie counter Source: Member

Full Circle

Chili

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 45
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 35g 12%
  Dietary Fiber 10g 40%
  Sugars 3g  
Protein 13g  
 
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RLGuidera on 05 Jun 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
Carbohydrates, 35g (59%) Fat, 5g (19%) Protein, 13g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
35g
Protein
13g
There are 240 calories in a 1 cup serving of Full Circle Chili.
Calorie breakdown: 19% fat, 59% carbs, 22% protein.

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Chili
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Chili Con Carne
Chili Con Carne with Beans
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Recently Eaten By:

moondove
on 08 April 2013



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