Food database and calorie counter Source: Member

Full Circle

Alaskan Cod Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member SandyBon on 01 Jul 08.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 4 oz serving of Full Circle Alaskan Cod Fillets.
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Fish from Full Circle:

Swai Fillets
Tilapia Fillets
Wild Alaskan Halibut
Wild Alaskan Sockeye Salmon Fillets
Wild Keta Salmon
Wild Mahi Mahi Fillets
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Other Types of Cod:

Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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