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Food database and calorie counter Source: Member

Fujisan

Edamame Salad

Nutrition Facts
Serving Size 2/3 cup (100g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 8g  
 
Vitamin A 25% Vitamin C 4%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mggurn on 07 Mar 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
Carbohydrates, 18g (48%) Fat, 5g (30%) Protein, 8g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5g
Carbs
18g
Protein
8g
There are 160 calories in a 2/3 cup serving of Fujisan Edamame Salad.
Calorie breakdown: 30% fat, 48% carbs, 22% protein.

Related Edamame from Fujisan:

Organic Edamame

Related Salads from Fujisan:

Bibim Noodle Salad

More products from Fujisan:

Surimi Roll Combo
Sunshine Roll Sushi
Inari with Spicy Surimi Sushi
Spicy Surimi Roll Sushi
California Roll Sushi
  view all fujisan products

Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

hmpring
on 30 April 2013
2000EZ
on 04 April 2013
butterfoolish
on 31 March 2013
Debolip
on 26 March 2013

Recently eaten with:

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