Food database and calorie counter Source: Member

Fry's

Sandwich Wheat Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 30 Nov 08, and last modified on 29 Jan 13 by member Eweasa1 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 14g (82%) Fat, 0.5g (7%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
14g
Protein
2g
There are 70 calories in a 1 slice serving of Fry's Sandwich Wheat Bread.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Bread from Fry's:

Golden Grain Reduced Calorie Bread
Marble Rye
Rustic French Bread

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Peppermint Cream
Nacho Cheese Tortilla Chips
Coney Buns
  view all fry's products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

BobbyD14
on 08 July 2014
Mariposa53
on 14 May 2014
MomjjjaLou
on 17 April 2014
LadyZombierella
on 06 March 2014

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