Food database and calorie counter Source: Member


Marble Rye

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 5
Calories 60
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ImLuuvd on 26 Jul 09.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 slice serving of Fry's Marble Rye.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

Related Bread from Fry's:

Golden Grain Reduced Calorie Bread
Rustic French Bread
Sandwich Wheat Bread

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Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Twig Jr
on 06 May 2014
on 21 April 2014
on 18 March 2014
on 08 February 2014

Recently Eaten With:

FatSecret members have recently eaten Fry's Marble Rye with these foods:
Muenster Cheese (Low Fat)
Chicken or Turkey Salad
Horseradish Sauce
Chicken Breast

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