Food database and calorie counter Source: Member

Fry's

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hflowry on 09 Dec 10, and last modified on 09 Dec 10 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 43g (79%) Fat, 2g (8%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
43g
Protein
7g
There are 210 calories in a 1 bagel serving of Fry's Blueberry Bagel.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Bagels from Fry's:

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Everything Bagel
Honey Wheat Bagel

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Bagel
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Recently Eaten By:

kaylaherburger
on 30 May 2014
kochki
on 23 March 2014
Dscott5683
on 14 August 2013
ToneItDown
on 24 March 2013

Recently Eaten With:

FatSecret members have recently eaten Fry's Blueberry Bagel with these foods:
General Foods Suisse Mocha
Fischer Honey Natural Pure Raw Honey


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