Food database and calorie counter Source: Member

Fry's

Blueberry Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 17%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
43g
Protein
7g
There are 210 calories in a 1 bagel serving of Fry's Blueberry Bagel.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Bagels from Fry's:

Everything Bagel
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Honey Wheat Bagel

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Wheat Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Bagel
  view more bagels nutritional info
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