Food database and calorie counter Source: Member

Frontera

Gourmet Mexican Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3g  
 
Vitamin A 20% Vitamin C 90%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member A2gh on 09 Feb 13.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
Carbohydrates, 14g (65%) Fat, 2g (21%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2g
Carbs
14g
Protein
3g
There are 80 calories in a 1 cup serving of Frontera Gourmet Mexican Soup.
Calorie breakdown: 21% fat, 65% carbs, 14% protein.

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Recently Eaten By:

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