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Food database and calorie counter Source: Member

Frito-Lay

Rold Gold Pretzel Sticks

Nutrition Facts
Serving Size 48 sticks (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dumplinsgma on 29 Jan 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 23g (92%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Frito-Lay Rold Gold Pretzel Sticks.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 22g.

Related Pretzels from Frito-Lay:

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Rold Gold Classic Style Pretzel Sticks
Rold Gold Classic Style Pretzel Thins
Rold Gold Classic Style Tiny Twists Pretzels
  find more frito-lay pretzels products

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Recently eaten by:

BigSlim
on 22 November 2009
mooreca
on 19 November 2009
Corey Gregory
on 19 November 2009
tearosea
on 17 November 2009

Recently eaten with:

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