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Food database and calorie counter Source: Member

Frigo

Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano)

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 410mg 17%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JAMNJME on 06 May 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (61%)
 
Protein (31%)
Carbohydrates, 2g (8%) Fat, 7g (61%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
2g
Protein
8g
There are 100 calories in a 1 oz serving of Frigo Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano).
Calorie breakdown: 61% fat, 8% carbs, 31% protein.

Related Cheese from Frigo:

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Cheese Heads Sticks Colby Jack Cheese
  find more frigo cheese products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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