Food database and calorie counter Source: Member

Friendly's

Southwest Chipotle Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 200
Calories 550
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 1440mg 60%
Total Carbohydrate 50g 17%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 10.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
Carbohydrates, 50g (37%) Fat, 22g (36%) Protein, 37g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
22g
Carbs
50g
Protein
37g
There are 550 calories in a 1 salad serving of Friendly's Southwest Chipotle Chicken Salad.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

Related Chicken Salad from Friendly's:

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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  view more salads nutritional info
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