Food database and calorie counter Source: Member

Friendly's

Homestyle Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Aug 10, and last modified on 24 Jan 12 by member lilrhody30 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
Carbohydrates, 28g (49%) Fat, 11g (44%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
28g
Protein
4g
There are 220 calories in 1 serving of Friendly's Homestyle Mashed Potatoes.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

caojing0322
on 22 January 2014
Domenica
on 10 September 2013
kaw9907
on 08 February 2013
Enzien
on 03 January 2013

Recently Eaten With:

FatSecret members have recently eaten Friendly's Homestyle Mashed Potatoes with these foods:
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