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Food database and calorie counter Source: Member

Friendly's

Grilled Chicken Breast

Nutrition Facts
Serving Size 1 filet
 
Amount Per Serving
Calories from Fat 50
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 720mg 30%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member diva2000ck on 28 Jun 12, and last modified on 28 Jun 12 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
Carbohydrates, 2g (5%) Fat, 5g (27%) Protein, 29g (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
2g
Protein
29g
There are 170 calories in a 1 filet serving of Friendly's Grilled Chicken Breast.
Calorie breakdown: 27% fat, 5% carbs, 68% protein.

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