Food database and calorie counter Source: Member


Grilled Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 150
Calories 290
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 890mg 37%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Aug 10.

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in 1 serving of Friendly's Grilled Cheese.
Calorie breakdown: 54% fat, 34% carbs, 11% protein.

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Recently Eaten By:

on 21 August 2015
on 29 June 2015
on 10 February 2015
on 18 January 2015

Recently Eaten With:

FatSecret members have recently eaten Friendly's Grilled Cheese with these foods:
Ore-Ida Golden Fries
Dry Roasted Almonds (with Salt Added)
Deep Fried Potato French Fries (from Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)

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