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Food database and calorie counter Source: Mobile User

Friendly's

Ginger Chicken Stir Fry

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 530
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 1930mg 80%
Total Carbohydrate 73g 24%
  Dietary Fiber 4g 16%
  Sugars 23g  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Feb 11.

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
Carbohydrates, 73g (56%) Fat, 10g (17%) Protein, 35g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
10g
Carbs
73g
Protein
35g
There are 530 calories in 1 serving of Friendly's Ginger Chicken Stir Fry.
Calorie breakdown: 17% fat, 56% carbs, 27% protein.

Related Stir Frys from Friendly's:

Vegetable Ginger Stir Fry

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Friendly's Fudgealicious
  view all friendly's products

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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Recently Eaten By:

rrichman55
on 14 April 2014
kaylivel
on 05 March 2014
tiara665
on 24 January 2014
JLeone
on 10 January 2014

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