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Food database and calorie counter Source: Member

Friendly's

Banana Smoothie

Nutrition Facts
Serving Size 1 smoothie
 
Amount Per Serving
Calories from Fat 40
Calories 520
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 104g 35%
  Dietary Fiber 1g 4%
  Sugars 71g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 10.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 104g (80%) Fat, 4g (7%) Protein, 17g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
4g
Carbs
104g
Protein
17g
There are 520 calories in a 1 smoothie serving of Friendly's Banana Smoothie.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related Smoothies from Friendly's:

Pineapple Smoothie
Strawberry Banana Smoothie

Related Beverages from Friendly's:

1% Milk
1% Milk (Large)
1% Milk (Small)
Apple Juice (Large)
Apple Juice (Small)
Barq's Root Beer
  find more friendly's beverages products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Other Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info
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Recently Eaten By:

RollaBeFly
on 27 February 2012
Loviequest
on 22 February 2012
dcridda5
on 08 February 2012
EOG
on 19 January 2012

Recently Eaten With:

FatSecret members have recently eaten Friendly's Banana Smoothie with these foods:
Smooth Peanut Butter (with Salt)
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