Food database and calorie counter Source: Member

Friendly Farms

Small Curd Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (105g)
 
Amount Per Serving
Calories from Fat 36
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (35%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Friendly Farms Small Curd Cottage Cheese.
Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Cottage Cheese from Friendly Farms:

Lowfat Cottage Cheese
1% Cottage Cheese
4% Cottage Cheese

Related Cheese from Friendly Farms:

Cream Cheese

More Products from Friendly Farms:

Greek 100 Calories - Blackberry
Greek 100 Calories - Strawberry Cheesecake
Greek Nonfat Yogurt - Vanilla
Greek Blended Yogurt
Greek 100 Calories - Blueberry
  view all friendly farms products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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