Food database and calorie counter

Friendly Farms

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

480mg

21%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

100mg

Iron

0.20mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 23 12:10 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (38%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

13g

There are 120 calories in 1/2 cup (113 g) of Friendly Farms Small Curd Cottage Cheese.

Calorie breakdown: 38% fat, 17% carbs, 44% protein.

Related Cottage Cheese from Friendly Farms:

4% Cottage Cheese
1% Cottage Cheese
Lowfat Cottage Cheese

Related Cheese from Friendly Farms:

Cream Cheese
Quark

More Products from Friendly Farms:

Protein Yogurt Vanilla
Unsweetened Almond Milk Original
Greek Nonfat Yogurt Raspberry on The Bottom
Maple Greek Blended Yogurt
Chocolate Hazelnut Snack Bar
	view all friendly farms products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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