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Food database and calorie counter Source: Member

Frieda's

Soytaco

Nutrition Facts
Serving Size 1 oz (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 50
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kqperry on 09 May 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
Carbohydrates, 3g (22%) Fat, 3g (49%) Protein, 4g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3g
Carbs
3g
Protein
4g
There are 50 calories in a 1 oz serving of Frieda's Soytaco.
Calorie breakdown: 49% fat, 22% carbs, 29% protein.

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