Food database and calorie counter Source: Member

Frieda's

Sesame Garlic Baked Tofu

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
Carbohydrates, 10g (30%) Fat, 6g (40%) Protein, 10g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
10g
Protein
10g
There are 130 calories in a 3 oz serving of Frieda's Sesame Garlic Baked Tofu.
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Related Tofu from Frieda's:

Extra Firm Tofu
Firm Tofu
Organic Extra Firm Tofu
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Soft Tofu

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Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

yourmomnm
on 14 October 2014
isohume
on 07 October 2014
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on 28 September 2014
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on 01 August 2014

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