Food database and calorie counter Source: Member

Frieda's

Long Beans (Dow Gok)

Nutrition Facts
Serving Size: 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
7g
Protein
2g
There are 40 calories in a 3/4 cup serving of Frieda's Long Beans (Dow Gok).
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Beans from Frieda's:

Snap Beans

Related Vegetables from Frieda's:

Swiss Chard
Snow Peas & Gourmet Sauce
Yukon Gold Potatoes
Watercress
Satsuma
White Asparagus
  find more frieda's vegetables products

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  view more beans nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.