Food database and calorie counter

Frieda's

Chow Mein

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

332

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

468mg

20%

Total Carbohydrate

70.00g

25%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 08 11:55 PM

Source: FatSecret Platform API

17%

of RDI*

(332 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (3%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

332

Fat

Carbs

70g

Protein

There are 332 calories in 4 oz (113 g) of Frieda's Chow Mein.

Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related Noodles from Frieda's:

Crispy Noodles

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	view all frieda's products

Other Types of Chow Mein:

Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chow Mein or Chop Suey
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
	view more chow mein nutritional info

Other Types of Noodles:

Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
	view more noodles nutritional info

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