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Food database and calorie counter Source: Member

Frieda's

Cactus Pads

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 15%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 26 May 08.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 3/4 cup serving of Frieda's Cactus Pads.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

Mary Carpenter
on 13 November 2013
karolsnewstart
on 02 October 2013
nisrineh
on 27 August 2013
dan000
on 12 May 2013

Recently Eaten With:

FatSecret members have recently eaten Frieda's Cactus Pads with these foods:
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