Food database and calorie counter Source: Member

Frieda's

BBQ Soy Nuts

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 10g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
11g
Protein
10g
There are 140 calories in a 1/4 cup serving of Frieda's BBQ Soy Nuts.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Related Nuts from Frieda's:

Roasted Unsalted Soy Nuts
Pine Nuts

More Products from Frieda's:

Wonton Wrappers
Edamame
Soytaco
Crystallized Ginger
Mild Salsa
  view all frieda's products

Other Types of Soy Nuts:

GeniSoy Soy Nuts - Zesty Barbecue
Ann's House of Nuts Roasted & Salted Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
  view more soy nuts nutritional info

Other Types of Nuts:

Almonds
Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.