Food database and calorie counter Source: Member

Frieda's

BBQ Soy Nuts

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 10g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
Carbohydrates, 11g (30%) Fat, 7g (43%) Protein, 10g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
11g
Protein
10g
There are 140 calories in a 1/4 cup serving of Frieda's BBQ Soy Nuts.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Related Nuts from Frieda's:

Pine Nuts
Roasted Unsalted Soy Nuts

More Products from Frieda's:

Soytaco
Crystallized Ginger
Mild Salsa
Organic Mushroom & Onion Polenta
Zululand Queen Baby Pineapple
  view all frieda's products

Other Types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Ann's House of Nuts Roasted & Salted Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
  view more soy nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

greenmay12
on 16 January 2014
AKstefrz
on 08 June 2013
New Chocolate
on 31 March 2013
Stacia Odell
on 21 February 2013

Recently Eaten With:

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