Food database and calorie counter Source: Member


Spaghetti Squash & Meatballs

Nutrition Facts
Serving Size: 1 tray (404g)
Amount Per Serving
Calories from Fat 252
Calories 470
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 9g 45%
Cholesterol 150mg 50%
Sodium 980mg 41%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 31g  
Vitamin A 30% Vitamin C 40%
Calcium 45% Iron 20%
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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (52%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 tray serving of Freshly Spaghetti Squash & Meatballs.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Meatballs from Freshly:

Turkey Meatballs with Butternut Spirals
Italian-Style Meatballs

More Products from Freshly:

BBQ Pulled Pork
Chicken Fajita
Chicken Tikka Masala
Pork Carnitas
Peach Balsamic Pork Chop
  view all freshly products

Other Types of Meatballs:

Chicken Meatballs
Beef, Veal and Pork Meatballs
Beef Meatballs
Turkey Meatballs
Beef and Pork Meatballs
Pork Meatballs
  view more meatballs nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info
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