Food database and calorie counter Source: Member

Freshly

Spaghetti Squash & Meatballs

Nutrition Facts
Serving Size: 1 tray (404g)
 
Amount Per Serving
Calories from Fat 252
Calories 470
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 9g 45%
Cholesterol 150mg 50%
Sodium 980mg 41%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 31g  
 
Vitamin A 30% Vitamin C 40%
Calcium 45% Iron 20%
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Last updated: 27 Nov 17 07:16 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
28g
Carbs
26g
Protein
31g
There are 470 calories in a 1 tray serving of Freshly Spaghetti Squash & Meatballs.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Meatballs from Freshly:

Italian-Style Meatballs
Turkey Meatballs with Butternut Spirals

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Pesto Chicken
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Other Types of Meatballs:

Turkey Meatballs
Beef Meatballs
Chicken Meatballs
Pork Meatballs
Beef, Veal and Pork Meatballs
Beef and Pork Meatballs
  view more meatballs nutritional info

Other Types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  view more squash nutritional info
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