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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gourd on 08 Feb 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 14g (73%) Fat, 1g (12%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in a 2/3 cup serving of Freshlike Frozen Kernel Corn.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Corn from Freshlike:

Baby Corn Blend
Cream Style Sweet Corn
Cut Golden Corn
No Salt Added Whole Kernel Sweet Corn
Summer Crisp Golden Corn
Whole Kernel Sweet Corn

Related Vegetables from Freshlike:

Baby Asparagus Blend
Baby Bean & Carrot Blend
Baby Green Lima Beans
Broccoli Cuts
California Blend
Carrots
  find more freshlike vegetables products

Other types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

Leiajoop
on 07 May 2013
aznangel118
on 01 February 2013
IAFarmBoy
on 10 October 2012
traumaradio
on 03 October 2012

Recently eaten with:

FatSecret members following Mrs 2290's own diet have recently eaten Freshlike Frozen Kernel Corn with these foods:
Oatmeal
Deep Fried Potato French Fries (from Frozen)
Lettuce Salad with Assorted Vegetables
Egg Beaters Egg Beaters - Original
Cottage Cheese (Lowfat 2% Milkfat)
American Cheese (Cold Pack)

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