Food database and calorie counter Source: Member

Freshii

Tofu

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 265mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member AlexandrovSasha13 on 09 Jan 17.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
1g
Carbs
2g
Protein
2g
There are 30 calories in 1 serving of Freshii Tofu.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

More Products from Freshii:

Zen Salad
Tex Mex Burrito
Steak
Superfood Soup
Buffalo Salad
  view all freshii products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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