Food database and calorie counter Source: Member


BBQ Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 101.7
Calories 239
% Daily Values*
Total Fat 11.3g 17%
  Saturated Fat 3.34g 17%
Cholesterol 24mg 8%
Sodium 373.4mg 16%
Total Carbohydrate 22.7g 8%
  Dietary Fiber 8.74g 35%
  Sugars 13g  
Protein 17.7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This entry is from the Freshii website for the bbq chicken salad.
Information for this food was submitted to the FatSecret food database by member tuuk79 on 16 May 12, and last modified on 14 Aug 12 by member donnatella .

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of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 239 calories in a 1 salad serving of Freshii BBQ Chicken Salad.
Calorie breakdown: 39% fat, 34% carbs, 27% protein.

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