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Food database and calorie counter Source: Mobile User

Fresh Selections

Vegetable Medley

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 12, and last modified on 11 Aug 12 by member thsearfoss .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 3/4 cup serving of Fresh Selections Vegetable Medley.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Recently eaten by:

khershberger
on 19 May 2013
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on 09 May 2013
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