Food database and calorie counter Source: Member

Fresh Selections

Romaine Blend

Nutrition Facts
Serving Size 1 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 70% Vitamin C 35%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member doogiecar on 24 Sep 09, and last modified on 13 Feb 12 by member griffit_807 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1 1/2 cups serving of Fresh Selections Romaine Blend.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Mixed Vegetables from Fresh Selections:

Field Greens
Stir Fry Vegetables
Vegetable Medley
Veggie Blend
Veggie Tray with Carrots, Celery, Broccoli Florets and Ranch Dip

Related Lettuce from Fresh Selections:

Hearts of Romaine
Leafy Romaine
Lettuce

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info
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Recently Eaten By:

billy2times
on 06 August 2014
geo_girl
on 25 July 2014
Socolova
on 20 June 2014
virgojb
on 19 June 2014

Recently Eaten With:

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