Register  |  Sign In
Food database and calorie counter Source: Mobile User

Fresh Selections

Hearts of Romaine

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 45% Vitamin C 30%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 cups serving of Fresh Selections Hearts of Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Fresh Selections:

Leafy Romaine
Lettuce
Romaine Blend

Related Vegetables from Fresh Selections:

Baby Bella Mushrooms
Baby Carrots
Baby Spinach
Baby Spring Mix
Broccoli & Cauliflower
Broccoli Florets
  find more fresh selections vegetables products

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

slushy4u
on 01 March 2014
jeniscrazy
on 24 September 2013
nikydoodle
on 27 August 2013
Juliepalooza
on 09 July 2013

Recently Eaten With:

FatSecret members have recently eaten Fresh Selections Hearts of Romaine with these foods:
Chiquita Apple Bites with Caramel
Kroger Lite Balsamic Vinaigrette Dressing
Cooked Egg White


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.