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Fresh Selections

Cobb Salad

Nutrition Facts
Serving Size 1 salad and toppings (148 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
800mg
35%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 10 01:45 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
24g
Carbs
4g
Protein
18g
There are 310 calories in 1 salad and toppings (148 g) of Fresh Selections Cobb Salad.
Calorie breakdown: 71% fat, 5% carbs, 24% protein.

Related Salads from Fresh Selections:

Cobb Salad Kit
American Blend
Broccoli Slaw
Classic Garden Salad
Santa Fe Style Salad
Southwest Style Chopped Salad
  find more fresh selections salads products

More Products from Fresh Selections:

Petite Carrots
Portobello Mushrooms
Sugar Snap Peas
Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch Dip
Veggie Blend
  view all fresh selections products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
Egg Salad
  view more salads nutritional info
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