Food database and calorie counter

Fresh Selections

Chef Salad Kit For One

Nutrition Facts

Serving Size

1 salad (170 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

45mg

15%

Sodium

480mg

21%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Nov 13 09:38 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (66%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

19g

Carbs

Protein

15g

There are 260 calories in 1 salad (170 g) of Fresh Selections Chef Salad Kit For One.

Calorie breakdown: 66% fat, 11% carbs, 23% protein.

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