Food database and calorie counter Source: Member

Fresh Selections

BLT Salad with Chicken

Nutrition Facts
Serving Size: 1 salad & toppings
 
Amount Per Serving
Calories from Fat 153
Calories 240
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 720mg 30%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Starkissed on 04 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (63%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
17g
Carbs
8g
Protein
14g
There are 240 calories in a 1 salad & toppings serving of Fresh Selections BLT Salad with Chicken.
Calorie breakdown: 63% fat, 13% carbs, 23% protein.

Related Salads from Fresh Selections:

American Blend
Asian Style Chopped Salad Kit
Chef Salad
Chef Salad Kit For One
Chicken Caesar Salad
Classic Garden Salad
  find more fresh selections salads products

More Products from Fresh Selections:

Baby Bella Sliced Mushrooms
Veggie Tray with Apples, Snap Peas, Carrots
Whole Carrots
Carrots & Sugar Snap Peas
Broccoli & Cauliflower
  view all fresh selections products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad & toppings
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.