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Food database and calorie counter Source: Member

Fresh Gourmet

Reduced Fat Krab Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 150
Calories 220
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
Cholesterol 30mg 10%
Sodium 580mg 24%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RC84 on 06 Sep 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
Carbohydrates, 14g (26%) Fat, 16g (67%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
16g
Carbs
14g
Protein
4g
There are 220 calories in a 1/2 cup serving of Fresh Gourmet Reduced Fat Krab Salad.
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

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