Food database and calorie counter Source: Member

Fresh Gourmet

Dried Blueberries & Glazed Almonds

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
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Last updated: 04 May 15 04:08 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
16g
Protein
3g
There are 130 calories in a 1/4 cup serving of Fresh Gourmet Dried Blueberries & Glazed Almonds.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Related Almonds from Fresh Gourmet:

Sea Salt & Cracked Pepper Sliced Almonds
Sliced Almonds Honey Roasted
Oven Roasted Sliced Almonds
Sliced Almonds Toasted
Honey Roasted Sliced Almonds with Cranberries
Sliced Almonds Roasted Garlic

Related Dried Fruit from Fresh Gourmet:

Dried Fruit Blend
Golden Raisins
Dried & Sweet Cranberries

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Blanched Almonds
Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Other Types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info
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