Food database and calorie counter Source: Member

Fresh Gourmet

Dried Blueberries & Glazed Almonds

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
Information for this food was submitted to the FatSecret food database by member Majorellen on 04 May 15.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
16g
Protein
3g
There are 130 calories in a 1/4 cup serving of Fresh Gourmet Dried Blueberries & Glazed Almonds.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Related Almonds from Fresh Gourmet:

Honey Roasted Sliced Almonds with Cranberries
Oven Roasted Sliced Almonds
Sea Salt & Cracked Pepper Sliced Almonds
Sliced Almonds Honey Roasted
Sliced Almonds Roasted Garlic
Sliced Almonds Toasted

Related Dried Fruit from Fresh Gourmet:

Dried & Sweet Cranberries
Dried Fruit Blend
Golden Raisins

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  view more blueberries nutritional info
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