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Fresh Finds

Five Bean Casserole

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 35
Calories 300
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Potassium 580mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 12g 48%
  Sugars 6g  
Protein 14g  
 
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mcm1280 on 02 Nov 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
Carbohydrates, 52g (69%) Fat, 4g (12%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
4g
Carbs
52g
Protein
14g
There are 300 calories in a 1 tray serving of Fresh Finds Five Bean Casserole.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

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