Food database and calorie counter

Fresh Finds

Five Bean Casserole

Nutrition Facts

Serving Size

1 tray (283 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

690mg

30%

Total Carbohydrate

52.00g

19%

Dietary Fiber

12.0g

43%

Sugars

6.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

580mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 11 05:26 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (12%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

Carbs

52g

Protein

14g

There are 300 calories in 1 tray (283 g) of Fresh Finds Five Bean Casserole.

Calorie breakdown: 12% fat, 69% carbs, 19% protein.

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