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Food database and calorie counter Source: Member

Fresh Express

Shreds!

Nutrition Facts
Serving Size 2 cups (89g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
SERVING SIZE IS INCORRECT. SERVING SIZE IS 2 CUPS, NOT 1 1/2 CUPS FOR GRAM FIGURES SUBMITTED. AND 2 CUPS IS 85g AND NOT 89g.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08, and last modified on 16 Oct 13 by member Liz Stoner .

Is this information inaccurate or incomplete?
Click here to edit.
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
1g
There are 10 calories in a 2 cups serving of Fresh Express Shreds!.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Recently Eaten By:

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