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Food database and calorie counter Source: Member

Fresh Express

Field Greens

Nutrition Facts
Serving Size 2 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 90% Vitamin C 20%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hedder52 on 17 Jun 08.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 20 calories in 1 serving of Fresh Express Field Greens.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 2g.

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Recently eaten by:

rob5252
on 17 November 2009
Helen777
on 16 November 2009
shelliebird
on 15 November 2009
skiingblond
on 13 November 2009

Recently eaten with:

FatSecret members have recently eaten Fresh Express Field Greens with these foods:
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