Food database and calorie counter Source: Member

Fresh Direct

Table Shrimp, Vegetable & Brown Rice Biryani

Nutrition Facts
Serving Size 1 container (284g)
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
Cholesterol 120mg 40%
Sodium 800mg 33%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 20g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IamJosh on 25 May 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
Carbohydrates, 35g (48%) Fat, 8g (25%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
8g
Carbs
35g
Protein
20g
There are 290 calories in a 1 container serving of Fresh Direct Table Shrimp, Vegetable & Brown Rice Biryani.
Calorie breakdown: 25% fat, 48% carbs, 27% protein.

Related Rice from Fresh Direct:

Smart & Simple Vegetarian Tofu & Orzo Pilaf

Related Seafood from Fresh Direct:

Seafood Scampi

More Products from Fresh Direct:

Chicken Salad with Feta & Artichokes
Grilled Sustainable Salmon Salad
Greek Salad
Bison Burger
New England Clam Chowder
  view all fresh direct products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Renokisses
on 10 April 2014
Penelope Jean
on 22 March 2014
Crystal Rose
on 30 September 2013
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on 11 September 2013

Recently Eaten With:

FatSecret members have recently eaten Fresh Direct Table Shrimp, Vegetable & Brown Rice Biryani with:
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